What crops did the Paleo Indians grow?

Mesoamerica became one of the sites of early plant domestication: maize, beans and squash, known as the Mesoamerican Triad, became the basis of many agriculturalists' diets.

Are there still Paleo-Indians?

remains in A Paleo-Indian culture existed in southern Illinois from about 8000 BC. The Mississippian people, whose religious center was at Cahokia in southwestern Illinois, probably constituted the largest pre-Columbian (ca. 1300) community north of Mexico in the Mississippi River Plain.

Are Paleo-Indians hunter-gatherers?

Paleo-Indians were the earliest people to inhabit the Americas. Between 30,000 and 11,000 years ago, small, highly mobile groups of hunter-gatherers expanded their hunting grounds throughout Beringia (the land mass joining Siberia and Alaska) and into the Western Hemisphere.

What Happened in the Paleo Era?

Paleoindian period 12,000-10,000 BC They encountered and hunted many species of large, now extinct mammals. They felled these "megafauna" (so named because of their large size compared to modern beasts) with spears tipped with stone points. Many fossilized remains of these now extinct creatures have been found in Arkansas.

What did the Paleo Indians leave behind?

Paleoindians left distinctive spear points, such as those seen here, and other forms of stone tools at Illinois camp sites. Map of Asia and North America showing Beringia and the possible routes of the Paleoindians. The first people to live in North America came from Asia at least 14,000 years ago.

What kind of food did Paleo Indians eat?

From the variety of animal bones we find at ancient campsites, it appears that they were mostly hunter-gatherer societies of no more than 20-50 people each who followed food sources. Some of these food sources could be quite impressive; Paleoindians 12,000 years ago hunted and ate things like mammoths.

What kind of meat can you eat on the paleo diet?

You have many options when it comes to paleo-approved meat, as long as the meat is fresh and unprocessed. If it's meat you could have gotten and prepared out in the wild, without any kind of processing or technically advanced means, it's fair game.

Is the paleo diet the right way to eat?

A Paleo Diet Meal Plan. There is no one "right" way to eat for everyone, and Paleolithic people thrived on a variety of diets, depending on what was available at the time and where in the world they lived. Some ate a low-carb diet high in animal foods, while others followed a high-carb diet with plenty of plants.

What foods are not allowed on the paleo diet?

Foods generally considered healthy and promoted in several other diets, such as peanut butter in The Abs Diet or lentils in The Slow Carb Diet, are a no-go on Paleo.